AdelaideChiropractor chiropractor Adelaide are healthcare professionals specialising in the neuromusculoskeletal system. Their central belief is that spinal adjustment and manipulation help the body heal itself better, improving its natural healing mechanisms.
Diagnose any issues related to your spine, muscles and joints using the best available evidence and clinical experience. AdelaideChiropractor chiropractor Adelaide also offers advice regarding lifestyle modifications, exercise programs and diet.
Spinal Adjustments
Adjusting techniques vary, but most involve applying controlled force to misalignments of spinal joints to restore motion, reduce nerve irritation and associated discomfort and restore the range of motion in stuck spinal joints. Chiropractors use various tools such as palpation, posture analysis, range of motion testing, leg length measurement and gait analysis to identify which spine areas to adjust on patients. They may also take X-rays or advanced imaging scans of their patients to understand their spines’ state better.
Spinal adjustments should only be performed by chiropractors or other health care providers who have received extensive training in spinal manipulation techniques, as they require considerable practice to master. In addition, it takes years of study and practice to perfect the art of spinal adjustment.
One of the most significant advantages of spinal adjustments is their ability to alleviate back pain. By correcting misalignments or subluxations among vertebrae and relieving pressure from spinal nerves in that area, an adjustment can alleviate discomfort while improving health and wellness overall.
Spinal adjustments may also help infants with colic. Colic is a condition characterised by near-constant crying and fussiness due to abdominal discomfort and gas, believed to stem from disruptions of what’s known as the gut-brain connection; chiropractic adjustments can strengthen this connection and alleviate its symptoms, ultimately decreasing colic symptoms.
Car Accident Injuries
An accident can damage internal organs in your body, from minor bruises to life-threatening internal bleeding. Therefore, you must see a physician as soon as possible following any accident – even if you feel fine – even though some injuries take a few weeks before showing symptoms; sooner is better when recovering from car accident injuries and avoiding long-term issues.
Common injuries resulting from car accidents include whiplash, thoracic spinal injuries, low back pain and sciatica, herniated discs and neck pain, concussions, lumbar spine subluxations and shoulder problems such as rotator cuff tears – not forgetting bruises and swelling from soft tissue damage such as sprains and strains which often arise following collisions.
Under blunt force trauma from car accidents, injuries to the chest, such as broken ribs and collapsed lungs, may also occur. Still, these injuries often go undetected due to not always displaying immediate symptoms. AdelaideChiropractor chiropractor Adelaide is capable of treating various injuries associated with car accidents, including sprains, fractures and herniated disks, as well as providing adjustments that restore alignment for spines and other joints in your body – helping reduce symptoms such as pain, fatigue, numbness or tingling as well as improve sleep quality and increase energy levels.
Poor Posture
Poor posture can be caused by many things, including sitting for extended periods while using a computer, carrying heavy loads while walking or working, genetic traits like scoliosis or carrying too many things simultaneously. Whatever its source, bad posture can result in back and neck pain, sagging shoulders, and even spider veins in lower body areas.
Over time, this can lead to rounded shoulders, which reduce lung capacity, an inward curve of the spine known as swayback, and protruding abdomens causing stomachs to push forward while simultaneously shortening muscle length in the back and hips.
Poor posture also forces the body to rely more on its “phasic fibres”, or moving muscles, rather than more stable static fibres to support body positions. Over time, this may exhaust these muscle fibres quickly, leading to fatigue and weaker posture overall.
Researchers have also discovered that poor posture can have a devastating impact on workout routines. When forced to use poor posture for short periods, muscle fibres may become fatigued quickly, leading to reduced workout performance. This phenomenon is especially prominent when engaging in repetitive physical activities, like pushing-up exercises.