Orthotics are specialised shoe inserts designed to support, align, and improve foot function. They can help reduce damaging forces that cause pain, swelling and imbalances.
They are a valuable tool in managing many lower limb conditions and injuries but are not a magic cure. Getting the correct prescription and properly made orthotics for your feet is essential. For the best orthotics Adelaide, check this out.
Biomechanical Analysis
Podiatrists are experts in assessing lower limb biomechanics and can identify any underlying problems with movement patterns that may contribute to foot, knee or hip pain. They can also recommend specific exercises to help improve these muscles’ strength, flexibility, or coordination to prevent injury and enhance performance.
Injuries: Biomechanical analysis can identify movement patterns that increase the risk of injury, allowing coaches and sports scientists to change training programs and equipment. This helps reduce injuries and extends the duration of an athlete’s career.
Biomechanical analysis can also assist in developing sports equipment by providing insights into areas for optimisation. This allows athletes to maximise their potential and push the boundaries of human performance. Biomechanical analysis uses qualitative and quantitative evaluation techniques to give sports engineers, coaches, and scientists objective metrics. This helps eliminate subjective decision-making and provides a level playing field for all athletes.
Foot & Ankle Injuries
Designed to fit comfortably inside your shoes, orthotics are shoe inserts that aim to support the foot in its proper alignment. They can help improve your posture and reduce pain & and discomfort.
Whether your foot problem is caused by biomechanical issues, flat feet or excessive pressure on tendons or muscles, podiatrists can prescribe the proper orthotic. Foot & ankle injuries are surprisingly common and can cause various symptoms such as foot pain, swelling & uneven shoe wear. For the best orthotics Adelaide, check this out.
Our podiatrists use a personable approach that empowers their patients with information. They will clearly explain your options to develop the ideal treatment plan. Your feet are crucial, and it’s vital to keep them healthy. Athletes and people who spend much time on their feet can often develop problems such as plantar fasciitis. It’s a painful condition that can turn a marathon runner into a hobbler overnight. The usual cause of plantar fasciitis is excessive pronation or overuse of foot tendons, muscles, and bones.
Custom Orthotics
Orthotics are designed to support your feet and assist in reducing pain through load redistribution. They are not a “magic bullet” for many foot and ankle injuries; however, they can be very effective with other treatment modalities.
The best orthotics in Adelaide are custom-made to your unique foot shape and designed based on the podiatrist’s assessment and gait analysis. The design is then precision scanned using 3D laser technology and directly milled from rigid or soft materials. The orthotics are then double-checked in your fitting appointment to make sure they fit and feel comfortable for you to wear.
The orthotics we prescribe are functional devices; they alter how your foot functions to offload sites of injury or excessive pressure. This can help with various conditions and is a prevalent treatment modality in our clinic. The other orthotics we prescribe are accommodative and generally software tailored explicitly for particular shoes or sports.
Footwear Advice
Getting orthotics that don’t fit your shoes can be frustrating and cause pain. The best orthotics Adelaide podiatrists can offer you advice to get the most out of your new inserts and help alleviate your lower limb pain. For the best orthotics Adelaide, check this out.
Our podiatrists will discuss whether soft or hard foot orthotics suit your needs and recommend the top cover that fits your shoe style. They will also suggest suitable footwear with your orthotics and offer free modification to any footwear to prevent blistering or rubbing.
It’s important to know that if your orthotics are not customised for you, they may not work as well and could potentially exacerbate your symptoms higher up in the body. For example, if your orthotics are too high in arch height, they may not correctly support the arches, and if they’re too rigid, they could aggravate your foot and ankle problems. The initial orthotic is moulded using plaster to capture the contours of your feet and then fine-tuned by a laboratory technician based on the podiatrist’s prescription.